Мандрем бич

Из океана на пляж Мандрэм.

Заброшенное португальское наследие.

The training delivers you onto the path of self-discovery and gives you all the tools you need to spread the benefits of yoga to others. Here are some of the core highlights of Yoga Teacher Training :1)Teachings of the most ancient form of yoga styles: Hatha and Ashtanga. Many sacred and contemporary yoga forms have emerged from these two yoga styles that are practiced across the globe. Learning of these two classical forms helps deepen the roots in authentic yogic science.2)Education of the human anatomy and how body functions and responds to the practice of yoga. The practice of yoga includes body movements and breathing techniques that require a thorough understanding of the human mechanism. In order to teach with magnificence, it is crucial to understand the human science for the correct implementation of yogic wisdom in its rightful place.3)Learn how to delve, perform and release the yoga postures correctly and safely through the study of Adjustment and Alignment techniques.

Mandrem Park Garden

Индийский океан / Аравийское море